THE FORGOTTEN COMMANDMENT

Restoring the Biblical Sabbath

TRUTH CARRIERS EDUCATION SYSTEM
Torah Foundations Series - Adult Core

ABOUT THIS WORKBOOK

Introduction: The Sabbath is the most attacked, most ignored, and most misunderstood commandment in modern Christianity. Yet it is the ONLY commandment that begins with "REMEMBER"โ€”as if Yahuah knew we would forget it. This workbook exposes the historical change from Saturday to Sunday, examines what Scripture actually says, and provides practical steps for restoring biblical Sabbath observance in your life.

What You Will Learn:

Sacred Names Used: Yahuah (not LORD), Yahusha (not Jesus), Elohim (God), Ruach HaKodesh (Holy Spirit)

Study Time: 8-10 hours (8 comprehensive lessons)

Opening Prayer: "Yahuah, reveal Your truth about the Sabbath. Give us eyes to see what Scripture actually says, not what tradition teaches. Help us distinguish between Your commands and man's additions. Give us courage to obey even when the whole world disagrees. In Yahusha's name, amen."

TABLE OF CONTENTS

  1. Study Guide - Read This FIRST! (All the information you need)
  2. Sabbath at Creation - Before Sin, Before Jews
  3. Sabbath Before Sinai - The Manna Miracle
  4. The Fourth Commandment - Remember and Keep Holy
  5. Sabbath as Covenant Sign - A Lasting Forever
  6. Yahusha and the Sabbath - His Custom and Authority
  7. Apostolic Sabbath Keeping - Paul's Pattern
  8. The Change to Sunday - Constantine and Church Councils
  9. Answering Objections - Scripture vs. Tradition

๐Ÿ“š STUDY GUIDE - READ THIS SECTION FIRST!

โš ๏ธ IMPORTANT: READ THIS SECTION BEFORE ATTEMPTING ANY LESSONS!

This study guide contains ALL the information you need to successfully complete this workbook. You are NOT expected to guess answers! Everything you need to know is provided here. Review these materials carefully, and refer back to them as you work through each lesson.

Learning Approach: "I SEE (study guide) โ†’ I LEARN (lessons) โ†’ I DO (application) โ†’ I TEACH (share with others)"

๐Ÿ“– KEY TERMS GLOSSARY

Shabbat (ืฉึทืื‘ึธึผืช)
Meaning: To cease, rest, stop, desist from work
Pronunciation: shah-BAHT
Usage: The Hebrew word for Sabbath, from the root verb "shabat"
Kadosh (ืงึธื“ื•ึนืฉื)
Meaning: Set apart, holy, sanctified, consecrated
Context: Elohim made the seventh day "kadosh" - set it apart from the other six days
Oneg (ืขึนื ึถื’)
Meaning: Delight, pleasure, joy
Scripture: Isaiah 58:13 - "Call the Sabbath a delight (oneg)"
Mikra Kodesh (ืžึดืงึฐืจึธื ืงึนื“ึถืฉื)
Meaning: Holy convocation, sacred assembly
Context: Leviticus 23:3 - The Sabbath is a holy assembly day
Pikuach Nefesh (ืคึดึผืงึผื•ึผื—ึท ื ึถืคึถืฉื)
Meaning: Saving a life takes precedence
Principle: Life-saving work is ALWAYS permitted on Sabbath (healing, rescuing)
Anthropos (แผ„ฮฝฮธฯฯ‰ฯ€ฮฟฯ‚)
Meaning: Greek word for "mankind, humanity, human being"
Context: Mark 2:27 - "Sabbath was made for anthropos (mankind)" NOT just Jews
Sabbatismos (ฯƒฮฑฮฒฮฒฮฑฯ„ฮนฯƒฮผฯŒฯ‚)
Meaning: Greek word meaning "Sabbath-keeping, Sabbath observance"
Scripture: Hebrews 4:9 - "There remains a sabbatismos for the people of Elohim"

๐Ÿ“œ COMPLETE SCRIPTURE REFERENCE LIST

All key verses are provided in FULL below. You will need these for the lessons!

Genesis 2:2-3 - Sabbath at Creation

"By the seventh day Elohim had finished the work he had been doing; so on the seventh day he rested from all his work. Then Elohim blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done."

Key Point: Three divine actions: (1) Rested, (2) Blessed, (3) Made Holy. ONLY day with this honor.

Exodus 16:4-5, 22-30 - Sabbath BEFORE Sinai

"Then Yahuah said to Moses, 'I will rain down bread from heaven for you. The people are to go out each day and gather enough for that day... On the sixth day they are to prepare what they bring in, and that is to be twice as much as they gather on the other days.'"

"On the sixth day, they gathered twice as much... Moses said, 'Eat it today, for today is a Sabbath to Yahuah... Six days you are to gather it, but on the seventh day, the Sabbath, there will not be any.'"

Key Point: This happened BEFORE Mount Sinai, BEFORE the Ten Commandments were given. Sabbath already existed!

Exodus 20:8-11 - The Fourth Commandment

"REMEMBER the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a Sabbath to Yahuah your Elohim. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals, nor any foreigner residing in your towns. For in six days Yahuah made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore Yahuah blessed the Sabbath day and made it holy."

Key Point: "REMEMBER" (not create or establish). Points back to Genesis 2. Includes EVERYONE - children, servants, foreigners, even animals!

Exodus 31:13, 16-17 - Covenant Sign Forever

"You must observe my Sabbaths. This will be a sign between me and you for the generations to come, so you may know that I am Yahuah, who makes you holy... The Israelites are to observe the Sabbath, celebrating it for the generations to come as a lasting covenant. It will be a sign between me and the Israelites forever, for in six days Yahuah made the heavens and the earth, and on the seventh day he rested and was refreshed."

Key Point: "Lasting covenant" and "forever" - not temporary! Sign between Yahuah and His people.

Isaiah 66:22-23 - Sabbath in New Heaven/Earth

"'As the new heavens and the new earth that I make will endure before me,' declares Yahuah, 'so will your name and descendants endure. From one New Moon to another and from one Sabbath to another, all mankind will come and bow down before me,' says Yahuah."

Key Point: Sabbath continues FOREVER in the new heavens and earth. ALL MANKIND will observe it.

Mark 2:27-28 - Sabbath Made for Mankind

"Then he said to them, 'The Sabbath was made for man (anthropos), not man for the Sabbath. So the Son of Man is Lord even of the Sabbath.'"

Key Point: Greek "anthropos" = mankind/humanity (NOT "Ioudaios" = Jew). Made for ALL people as a GIFT.

Luke 4:16 - Yahusha's Custom

"He went to Nazareth, where he had been brought up, and on the Sabbath day he went into the synagogue, as was his custom. He stood up to read..."

Key Point: "His custom" - Yahusha regularly, habitually kept the Sabbath. If He broke it, He would be a sinner (1 John 3:4).

Acts 17:2 - Paul's Custom

"As was his custom, Paul went into the synagogue, and on three Sabbath days he reasoned with them from the Scriptures..."

Key Point: Paul's "custom" - he regularly kept Sabbath, even when ministering to Gentiles.

Hebrews 4:9 - Sabbath Remains

"There remains, then, a Sabbath-rest (sabbatismos) for the people of Elohim."

Key Point: Greek "sabbatismos" literally means "Sabbath-keeping." A Sabbath observance REMAINS for believers.

๐Ÿ”ค HEBREW WORD STUDIES

ืฉึธืื‘ึทืช (Shabat) - Root Verb

Strongs #7673

Meaning: To cease, desist, rest, stop working

First Use: Genesis 2:2 - "On the seventh day Elohim finished his work... he rested (shabat)"

Important Note: This is what ELOHIM did - He rested. We follow His pattern.

ื‘ึธึผืจึทืšึฐ (Barak) - To Bless

Strongs #1288

Meaning: To bless, kneel, praise, salute

Context: Genesis 2:3 - "Elohim blessed (barak) the seventh day"

Significance: Only the seventh day received Elohim's blessing at creation

ืงึธื“ึทืฉื (Qadash) - To Make Holy

Strongs #6942

Meaning: To consecrate, sanctify, set apart as sacred

Context: Genesis 2:3 - "...and made it holy (qadash)"

Significance: The seventh day is SET APART from the other six - it's different, special, holy

๐Ÿ“… CRITICAL HISTORICAL TIMELINE

Genesis 2 (Creation Week): Sabbath established - Elohim rests, blesses, sanctifies seventh day
BEFORE sin, BEFORE Jews, FOR all humanity
Genesis 3: Sin enters the world
Sabbath already existed when sin came
~2000 years later - Genesis 12: Abraham called, Jewish people begin
Sabbath existed 2000 years BEFORE Jews!
Exodus 16 (BEFORE Mount Sinai): Manna miracle - double portion on day 6, none on day 7
Proves Sabbath existed BEFORE Ten Commandments given
Exodus 20 (Mount Sinai): "REMEMBER the Sabbath day..."
"Remember" means it already existed - they're being REMINDED
~30 AD - Ministry of Yahusha: Kept Sabbath perfectly, "as was His custom" (Luke 4:16)
If He broke it, He would be a sinner and couldn't save us
~30-65 AD - Apostolic Era: Paul kept Sabbath "as was his custom" (Acts 17:2)
Taught Gentiles on Sabbath for 18 months in Corinth (Acts 18:11)
321 AD - Constantine's Sunday Law: Emperor Constantine decrees "day of the sun" rest
First civil enforcement of Sunday observance
364 AD - Council of Laodicea: Canon 29 forbids "Judaizing" by resting on Saturday
Church officially changed Sabbath to Sunday
Isaiah 66:23 - New Heavens/Earth (Future): "From one Sabbath to another, ALL FLESH will worship"
Sabbath continues FOREVER

๐Ÿ–ผ๏ธ VISUAL STUDY AIDS

โ“ COMMON OBJECTIONS - QUICK ANSWERS

Objection #1: "The Sabbath is only for Jews"

Answer:

Objection #2: "We're under grace, not law"

Answer:

Objection #3: "Yahusha rose on Sunday, so we worship then"

Answer:

Objection #4: "Colossians 2:16 says don't let anyone judge you about Sabbath"

Answer:

๐Ÿ  HOW TO KEEP THE SABBATH - PRACTICAL GUIDE

When Is the Sabbath?

Biblical Day: Sunset to sunset (Leviticus 23:32 - "from evening to evening")

Modern Equivalent: Friday sunset to Saturday sunset

Preparation: Friday before sunset is "Preparation Day" (Mark 15:42, Luke 23:54)

What IS Permitted (Encouraged) What is NOT Permitted (Prohibited)
โœ“ Rest and relaxation โœ— Regular work/employment
โœ“ Scripture study and prayer โœ— Buying and selling (Nehemiah 10:31)
โœ“ Fellowship and worship โœ— Cooking elaborate meals (prepare beforehand)
โœ“ Walks and time in nature โœ— Pursuing your own business/interests
โœ“ Family time and meals โœ— Heavy labor or household projects
โœ“ Healing and helping others โœ— Traveling for business or pleasure trips
โœ“ Necessary tasks (caring for animals, emergencies) โœ— Kindling fire (traditionally - open to interpretation)
Golden Rule of Sabbath: If it feels like WORK, it probably is. If it brings REST, DELIGHT, and draws you closer to Yahuah, it's probably appropriate. When in doubt, ask: "Does this honor the Sabbath as set-apart time with Yahuah?"

๐Ÿ’ก HOW TO USE THIS WORKBOOK EFFECTIVELY

Learning Strategy: The 4-Phase Approach

  1. PHASE 1 - "I SEE": You've just completed reading this study guide. You now have all the information!
  2. PHASE 2 - "I LEARN": Work through each lesson, actively engaging with questions. Check your understanding.
  3. PHASE 3 - "I DO": Apply what you've learned to real-life scenarios and decision-making.
  4. PHASE 4 - "I TEACH": Share what you've learned with family/friends. Teaching solidifies learning!

๐Ÿ“ Study Tips for Best Results:

โฐ Spaced Review Schedule (For Best Retention)

Day 1: Complete Lessons 1-2, review study guide

Day 3: Review Lessons 1-2, complete Lessons 3-4

Day 7: Review all completed lessons, complete Lessons 5-6

Day 10: Complete Lessons 7-8

Week 3: Review entire workbook

Month 2: Long-term review - teach someone else!

LESSON 1: SABBATH AT CREATION

Before Sin, Before Jews, For All Humanity

๐Ÿ“ Learning Objectives

By the end of this lesson, you will be able to:

๐Ÿ“– Teaching Content

Genesis 2:1-3
"Thus the heavens and the earth were completed in all their vast array. By the seventh day Elohim had finished the work he had been doing; so on the seventh day he rested from all his work. Then Elohim blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done."

The Three Divine Actions

Notice what Elohim did on the seventh day - three specific, intentional actions:

Action Hebrew Word Meaning Significance
1. RESTED shabat (ืฉึธืื‘ึทืช) To cease, desist, stop Elohim modeled REST for us
2. BLESSED barak (ื‘ึธึผืจึทืšึฐ) To bless, praise Placed His favor on this day ALONE
3. MADE HOLY qadash (ืงึธื“ึทืฉื) To set apart, sanctify Made it DIFFERENT from the other 6 days

Critical Timeline - This Changes Everything!

When was the Sabbath established? Genesis 2 - At CREATION

When did sin enter the world? Genesis 3 - AFTER the Sabbath was created

When did the Jewish people begin? Genesis 12 with Abraham - approximately 2,000 years AFTER creation

When were the Ten Commandments given? Exodus 20 at Mount Sinai - approximately 2,500 years AFTER creation

The Inescapable Conclusion:

The ONLY Day Blessed and Sanctified

Look carefully at Genesis 1 and 2. Elohim did NOT bless:

ONLY the seventh day (Saturday) received three honors:

  1. Elohim rested on it
  2. Elohim blessed it
  3. Elohim made it holy

Question to ponder: If Elohim specifically set apart ONE day as holy, blessed, and sanctified, do we have the authority to change which day that is?

Yahusha's Own Words: "Made for Man"

Mark 2:27-28
"Then he said to them, 'The Sabbath was made for man, not man for the Sabbath. So the Son of Man is Lord even of the Sabbath.'"

Greek Word Study: Anthropos

Word Used: แผ„ฮฝฮธฯฯ‰ฯ€ฮฟฯ‚ (anthropos)

Meaning: Mankind, humanity, human being (generic term for people)

Word NOT Used: แผธฮฟฯ…ฮดฮฑแฟ–ฮฟฯ‚ (Ioudaios) = Jew, Jewish person

Conclusion: Yahusha explicitly said the Sabbath was made for ALL HUMANITY, not just the Jewish nation. If He meant "only for Jews," He would have used "Ioudaios." He deliberately used "anthropos" - mankind.

Part of Creation Order, NOT Ceremonial Law

The Sabbath is NOT part of:

The Sabbath IS part of:

Key Insight: Just as marriage was established at creation (Genesis 2:24) and is NOT "only for Jews," so the Sabbath was established at creation and is NOT "only for Jews." Both are creation ordinances for all humanity.

โœ๏ธ Check Your Understanding

Question 1: What are the THREE divine actions Elohim took on the seventh day?

Hint: Review the table "Three Divine Actions" in this lesson or the Study Guide.

Question 2: According to the timeline, when was the Sabbath established?

Hint: Check the "Critical Timeline" section in this lesson.

Question 3: In Mark 2:27, what Greek word did Yahusha use for "man" when He said "Sabbath was made for man"?

Hint: See the "Greek Word Study" box in this lesson or the glossary in the Study Guide.

โœ๏ธ True or False (with Correction)

If the statement is FALSE, write the CORRECT statement in the space provided.

Statement 1: The Sabbath was created at Mount Sinai when the Ten Commandments were given.

If FALSE, write the correction:

Statement 2: The Sabbath existed before Jews existed.

If FALSE, write the correction:

Statement 3: Elohim blessed and made holy all seven days of the week equally.

If FALSE, write the correction:

Statement 4: The Sabbath is part of creation order, just like marriage.

If FALSE, write the correction:

โœ๏ธ Matching Activity

Match the Hebrew word with its meaning:

Hebrew Word Your Answer Meaning Options
1. Shabat (ืฉึธืื‘ึทืช) A. To set apart, make holy
2. Barak (ื‘ึธึผืจึทืšึฐ) B. To cease, rest, stop
3. Qadash (ืงึธื“ึทืฉื) C. To bless, praise

Hint: Review the "Three Divine Actions" table or the Hebrew Word Studies in the Study Guide.

โœ๏ธ Apply Your Knowledge

Application 1: How would you respond to someone who says "The Sabbath is only for Jews"?

Use at least TWO biblical facts from this lesson to form your answer.

Application 2: If the Sabbath was created BEFORE sin entered the world, what does that tell you about its purpose?

Think about it: Is the Sabbath a burden/curse, or a blessing/gift?

โœ๏ธ Think Deeper (Discussion Questions)

Discussion 1: Why do you think Elohim chose to bless and sanctify ONLY the seventh day? What makes it uniquely special compared to the other six days?

Discussion 2: Compare the Sabbath to marriage (both established in Genesis 2). If someone said "Marriage is only for Jews," how would you respond? Does the same logic apply to Sabbath?

๐Ÿ“ Personal Reflection

Before this lesson, what did you believe about the Sabbath? Has anything changed? What is one thing you learned that surprised you or challenged your previous understanding?

LESSON 2: SABBATH BEFORE SINAI

The Manna Miracle Proves Sabbath Existed Before the Law

๐Ÿ“ Learning Objectives

By the end of this lesson, you will be able to:

๐Ÿ“– Teaching Content

The Critical Timeline

WHERE ARE WE IN THE STORY?

โœ“ Israel has LEFT Egypt (Exodus 12-14)

โœ“ They crossed the Red Sea (Exodus 14)

โœ“ They are in the wilderness of Sin (Exodus 16:1)

โŒ They have NOT yet arrived at Mount Sinai

โŒ The Ten Commandments have NOT been given yet (that's Exodus 20, four chapters later!)

CONCLUSION: Whatever happens with the manna is BEFORE the Law was given at Sinai!

Exodus 16:1
"The whole Israelite community set out from Elim and came to the Desert of Sin, which is between Elim and Sinai, on the fifteenth day of the second month after they had come out of Egypt."

Notice: They are "between Elim and Sinai" - they haven't reached Sinai yet!

The Manna Miracle

Exodus 16:4-5
"Then Yahuah said to Moses, 'I will rain down bread from heaven for you. The people are to go out each day and gather enough for that day... On the sixth day they are to prepare what they bring in, and that is to be twice as much as they gather on the other days.'"

The Seven-Day Pattern Elohim Established

Day Manna Provided If They Saved Extra Command
Day 1 One omer per person Bred worms, smelled (Ex 16:20) Gather daily, don't save
Day 2 One omer per person Bred worms, smelled Gather daily, don't save
Day 3 One omer per person Bred worms, smelled Gather daily, don't save
Day 4 One omer per person Bred worms, smelled Gather daily, don't save
Day 5 One omer per person Bred worms, smelled Gather daily, don't save
Day 6 (Preparation) TWO omers per person Did NOT spoil! (Ex 16:24) Gather DOUBLE, save for Sabbath
Day 7 (Sabbath) ZERO - No manna fell! N/A - Eat yesterday's portion REST - Do not go out to gather

The Supernatural Proof

Notice the MIRACLES Elohim performed to enforce the Sabbath:

Miracle #1: Days 1-5 - If they saved manna overnight, it bred worms and smelled bad (Exodus 16:20)
Miracle #2: Day 6 - Double portion appeared supernaturally (they gathered "twice as much")
Miracle #3: Day 6 evening - The manna they saved for Sabbath did NOT spoil, did NOT smell, did NOT breed worms (Exodus 16:24)
Miracle #4: Day 7 - NO manna fell at all, no matter how early they went looking (Exodus 16:27)
Exodus 16:22-26
"On the sixth day, they gathered twice as muchโ€”two omers for each person... Moses said, 'Eat it today, for today is a Sabbath to Yahuah. You will not find it on the ground today. Six days you are to gather it, but on the seventh day, the Sabbath, there will not be any.'"

Some People Didn't Believe - What Happened?

Exodus 16:27-28
"Nevertheless, some of the people went out on the seventh day to gather it, but they found none. Then Yahuah said to Moses, 'How long will you refuse to keep my commands and my instructions?'"

CRITICAL QUESTION: What commands?

This is BEFORE Mount Sinai!

This is BEFORE the Ten Commandments were written in stone!

Yet Yahuah says "How long will you refuse to keep MY COMMANDS?"

ANSWER: The Sabbath command ALREADY EXISTED! It wasn't created at Sinai - it was REMEMBERED at Sinai (Exodus 20:8 - "REMEMBER the Sabbath day").

Why This Matters

Many people claim the Sabbath "began with the Law of Moses" and "ended at the cross." But Exodus 16 PROVES:

[Diagram: Manna Timeline]
Exodus 12-14: Leave Egypt
Exodus 16: Manna miracle (Sabbath enforced)
Exodus 19-20: Arrive at Sinai, receive Ten Commandments
Sabbath existed BEFORE the Law!

โœ๏ธ Check Your Understanding

Question 1: When did the manna miracle happen in relation to Mount Sinai?

Question 2: What happened on Day 6 (Preparation Day)?

Question 3: What happened to people who went out on Day 7 to gather manna?

Question 4: In Exodus 16:28, what did Yahuah call the Sabbath?

โœ๏ธ True or False (with Correction)

Statement 1: The manna miracle happened AFTER the Ten Commandments were given at Mount Sinai.

If FALSE, write the correction:

Statement 2: On days 1-5, if people tried to save manna overnight, it bred worms and smelled bad.

If FALSE, write the correction:

Statement 3: On day 6, the manna they saved for Sabbath spoiled just like the other days.

If FALSE, write the correction:

โœ๏ธ Apply Your Knowledge

Application: Someone tells you "The Sabbath began with Moses and the Law." Using the manna miracle, how would you respond? Write a 2-3 sentence answer.

โœ๏ธ Think Deeper

Why do you think Yahuah used FOUR different miracles to enforce the Sabbath through the manna? What does this tell you about how important the Sabbath is to Him?

The word "REMEMBER" in the Fourth Commandment (Exodus 20:8) implies the Sabbath already existed. How does the manna miracle confirm this?

LESSON 3: THE FOURTH COMMANDMENT

Remember the Sabbath Day - The Longest and Most Detailed Commandment

๐Ÿ“ Learning Objectives

By the end of this lesson, you will be able to:

๐Ÿ“– Teaching Content

The Full Text of the Fourth Commandment

Exodus 20:8-11 (The Fourth Commandment - Complete)

"Remember the Sabbath day, to keep it holy.
Six days you shall labor and do all your work,
but the seventh day is the Sabbath of Yahuah your Elohim.

In it you shall do no work: you, nor your son, nor your daughter, nor your male servant, nor your female servant, nor your cattle, nor your stranger who is within your gates.

For in six days Yahuah made the heavens and the earth, the sea, and all that is in them, and rested the seventh day.
Therefore Yahuah blessed the Sabbath day and hallowed it."

Why "REMEMBER"? - The Key Word

Think about it: You can only "REMEMBER" something that ALREADY EXISTS!

What are we remembering? We're remembering what Elohim did at CREATION (Genesis 2:2-3)!

The FOUR Parts of the Commandment

Part Command Explanation
Part 1 "Remember the Sabbath day, to keep it holy" The POSITIVE command - what TO do (set it apart, make it special)
Part 2 "Six days you shall labor" Work is GOOD and ordained by Elohim - but limited to 6 days
Part 3 "The seventh day is the Sabbath... do no work" The NEGATIVE command - what NOT to do (cease from regular labor)
Part 4 "For in six days Yahuah made..." The REASON - memorial of CREATION, not Exodus/Law

Why Is This the LONGEST Commandment?

Compare the length of the commandments:

โš ๏ธ Think About This:

If the Sabbath was just a ceremonial law that would be "done away with," why would Elohim make it:

Conclusion: The Sabbath is NOT a minor detail - it's CENTRAL to Yahuah's covenant with His people!

The Sabbath as a Memorial of CREATION

Notice what the Fourth Commandment does NOT say:

โŒ It does NOT say "Remember that I brought you out of Egypt" (that's Deuteronomy 5's addition)

โŒ It does NOT point to the Exodus as the reason

โŒ It does NOT connect to Jewish history specifically


What it DOES say:

โœ… "For in SIX DAYS Yahuah made the heavens and the earth, the sea, and all that is in them"

โœ… Points back to CREATION WEEK (Genesis 1-2)

โœ… Universal significance - for ALL humanity, not just one nation

๐Ÿ“… The Timeline Proves It:

Creation (Genesis 2:2-3): Sabbath established at creation

โฌ‡๏ธ ~2,500 years

Exodus 16: Sabbath enforced BEFORE Sinai through manna

โฌ‡๏ธ ~2 months

Exodus 20:8-11: Sabbath included in Ten Commandments with word "REMEMBER"

โฌ‡๏ธ

Conclusion: The Fourth Commandment is REMEMBERING what already existed, not introducing something new!

โœ๏ธ Check Your Understanding

Question 1: Why does the Fourth Commandment use the word "REMEMBER"?

Hint: Review "Why REMEMBER? - The Key Word" section.

Question 2: What is the REASON given in Exodus 20:11 for keeping the Sabbath?

Hint: Read Exodus 20:11 in the scripture box above.

Question 3: How long is the Fourth Commandment compared to the others?

Hint: Check "Why Is This the LONGEST Commandment?" section.

Question 4: According to Exodus 20:8-11, who is included in the Sabbath rest?

Hint: Read the full text of Exodus 20:8-11 carefully.

โœ๏ธ True or False (with Correction)

Statement 1: The Fourth Commandment says "BEGIN keeping the Sabbath."

If FALSE, write the correction:

Statement 2: The Sabbath commandment is the longest of the Ten Commandments.

Statement 3: The reason given for the Sabbath in Exodus 20:11 points back to the Exodus from Egypt.

If FALSE, write the correction:

โœ๏ธ Apply Your Knowledge

Application: Someone argues "The Sabbath is just a ceremonial law that was done away with at the cross." Using THREE facts from this lesson, how would you respond?

โœ๏ธ Think Deeper

Why do you think Elohim made the Sabbath commandment SO MUCH LONGER and more detailed than commandments like "don't murder" or "don't steal"? What does this tell you about its importance?

The Fourth Commandment connects the Sabbath to CREATION (not Exodus). What does this tell you about WHO the Sabbath is for? Is it just for Jews, or for all humanity?

LESSON 4: YAHUSHA AND THE SABBATH

The Messiah's Sabbath Practice - Lord OF the Sabbath, Not Abolisher

๐Ÿ“ Learning Objectives

๐Ÿ“– Teaching Content

Yahusha's Regular Sabbath Attendance

Luke 4:16
"So He came to Nazareth, where He had been brought up. And as His custom was, He went into the synagogue on the Sabbath day, and stood up to read."

"As His custom was" - This phrase is critical!

Question: If Yahusha came to abolish the Sabbath, why did He consistently keep it throughout His entire ministry?

What Was Yahusha REALLY Challenging?

โŒ Pharisaic TRADITIONS (man-made rules) โœ… Yahuah's TRUE SABBATH (biblical command)
Can't heal on Sabbath Doing GOOD on Sabbath is lawful (Matt 12:12)
Can't pick grain to eat Meeting basic needs is permitted (Matt 12:1-8)
39 prohibited categories of work Rest from regular labor; worship & acts of mercy allowed
Burdensome, legalistic A DELIGHT and blessing (Isaiah 58:13)

โš ๏ธ Critical Understanding:

When Yahusha "broke" the Sabbath in the Pharisees' eyes, He was breaking THEIR TRADITIONS, not Yahuah's commandment!

He was RESTORING the Sabbath to its original purpose - rest, worship, and mercy - not abolishing it!

"Lord of the Sabbath" - What It Really Means

Mark 2:27-28
"And He said to them, 'The Sabbath was made for man, and not man for the Sabbath. Therefore the Son of Man is also Lord of the Sabbath.'"

What "Lord OF the Sabbath" means:


What it does NOT mean:


Think about it: If you're lord OF a house, does that mean you destroy the house? No! It means you OWN it and have authority OVER it!

Yahusha's Sabbath Healings - Acts of Mercy

Yahusha healed on the Sabbath at least SEVEN times:

  1. Man with unclean spirit (Mark 1:21-28)
  2. Peter's mother-in-law (Mark 1:29-31)
  3. Man with withered hand (Mark 3:1-6)
  4. Crippled woman (Luke 13:10-17)
  5. Man with dropsy (Luke 14:1-6)
  6. Invalid at pool of Bethesda (John 5:1-18)
  7. Man born blind (John 9:1-16)

His point? "It is lawful to do GOOD on the Sabbath" (Matthew 12:12)

โœ๏ธ Check Your Understanding

Question 1: According to Luke 4:16, what was Yahusha's custom regarding the Sabbath?

Question 2: When Yahusha "broke" the Sabbath in the Pharisees' eyes, what was He actually breaking?

Question 3: What does "Lord OF the Sabbath" mean?

Application: If Yahusha came to abolish the Sabbath, why did He keep it "as His custom" throughout His entire ministry? Write a 2-3 sentence response.

LESSON 5: THE SEAL OF YAHUAH

The Sabbath as a Sign Between Yahuah and His People

๐Ÿ“ Learning Objectives

๐Ÿ“– Teaching Content

The Sabbath as a SIGN

Ezekiel 20:12
"Moreover I also gave them My Sabbaths, to be a SIGN between them and Me, that they might know that I am Yahuah who sanctifies them."
Ezekiel 20:20
"Hallow My Sabbaths, and they will be a sign between Me and you, that you may know that I am Yahuah your Elohim."

The Sabbath is a SIGN that:

It's like a wedding ring - a visible sign of a covenant relationship!

What Makes a Valid SEAL?

A legal seal must contain THREE elements:

Element Description Example
1. NAME Who is the authority? "Yahuah" (the Creator's name)
2. TITLE What is their position/office? "Made" (Creator)
3. TERRITORY What is their domain? "The heavens and the earth"

The Sabbath Commandment Contains the Seal!

Exodus 20:11 - Contains ALL THREE Elements:

"For in six days YAHUAH [NAME]
MADE [TITLE/AUTHORITY]
the heavens and the earth, the sea, and all that is in them [TERRITORY]"

๐Ÿ” Compare to other commandments:

The Sabbath commandment is the ONLY one that identifies WHO Elohim is!

Sabbath vs. Sunday - Seal of Yahuah vs. Mark of Beast

โœ… Seal of Yahuah โŒ Mark of the Beast
7th day Sabbath (Friday sunset - Saturday sunset) Sunday (1st day) - man's tradition
Established by Yahuah at Creation Established by Roman Catholic Church (321 AD)
Command from Scripture Tradition of men
Honors Yahuah as Creator Honors the sun (dies solis = sun-day)
Sign of loyalty to Yahuah Sign of allegiance to papal authority

โœ๏ธ Check Your Understanding

Question 1: According to Ezekiel 20:12, what is the Sabbath?

Question 2: What THREE elements must a valid seal contain?

Question 3: Where do we find Yahuah's seal (name, title, territory) in the Ten Commandments?

Application: Why is it significant that the Sabbath commandment is the ONLY one that identifies WHO Elohim is (as Creator)? What does this tell you about the importance of the Sabbath?

LESSON 6: HOW TO KEEP THE SABBATH

Practical Guidelines for Sabbath Observance

๐Ÿ“ Learning Objectives

๐Ÿ“– Teaching Content

When Does the Sabbath Begin and End?

Leviticus 23:32
"From evening to evening, you shall celebrate your sabbath."

Biblical Day = Sunset to Sunset

Why sunset? Genesis 1 counts days as "evening and morning" - the day starts with evening!

Preparation Day - Getting Ready for Sabbath

Exodus 16:23
"Tomorrow is a Sabbath rest, a holy Sabbath to Yahuah. Bake what you will bake today, and boil what you will boil; and lay up for yourselves all that remains, to be kept until morning."

โœ… Friday (Preparation Day) Checklist:

What TO Do on Sabbath (Appropriate Activities)

โœ… The Sabbath is FOR:

What NOT to Do on Sabbath (Activities to Avoid)

โŒ Avoid on Sabbath:

Principle: If it's "your own pleasure" (Isaiah 58:13) rather than honoring Yahuah, reconsider!

Making the Sabbath a DELIGHT

Isaiah 58:13-14
"If you turn away your foot from the Sabbath, from doing your pleasure on My holy day, and call the Sabbath a delight, the holy day of Yahuah honorable, and shall honor Him, not doing your own ways, nor finding your own pleasure, nor speaking your own words, then you shall delight yourself in Yahuah..."

How to DELIGHT in the Sabbath:

โœ๏ธ Check Your Understanding

Question 1: When does the biblical Sabbath begin and end?

Question 2: What is "Preparation Day"?

Question 3: According to Isaiah 58:13, how should we view the Sabbath?

Application: Create your own Sabbath preparation checklist. What will YOU do on Friday to prepare for Sabbath? List at least 5 specific things.

LESSON 7: SABBATH IN THE NEW COVENANT

The Apostles, Early Church, and Sabbath Practice

๐Ÿ“ Learning Objectives

๐Ÿ“– Teaching Content

Did the Apostles Keep the Sabbath?

Acts 13:14
"But when they departed from Perga, they came to Antioch in Pisidia, and went into the synagogue on the Sabbath day and sat down."
Acts 13:42,44
"So when the Jews went out of the synagogue, the Gentiles begged that these words might be preached to them the next Sabbath... On the next Sabbath almost the whole city came together to hear the word of Elohim."

โš ๏ธ Critical Observation:

The Gentiles asked Paul to preach to them again. Paul had the PERFECT opportunity to say:

But what did Paul do?

If the Sabbath was abolished at the cross, why didn't Paul tell them?

Acts 15 - The Council of Jerusalem

The Issue: Did Gentiles need to be circumcised and follow ceremonial laws?

The Decision: No - Gentiles don't need circumcision or ceremonial requirements

The Requirements Given (Acts 15:20):

๐Ÿ“‹ What's MISSING from Acts 15?

Why? Because the moral law (Ten Commandments) was NEVER in question! The debate was about CEREMONIAL laws (circumcision, sacrifices, etc.)

Acts 15:21 explains: "For Moses has had throughout many generations those who preach him in every city, being read in the synagogues every Sabbath."

The Gentiles would HEAR the law every Sabbath at synagogue!

Ceremonial Law vs. Moral Law

โœ… Moral Law (Permanent) ๐Ÿ•Š๏ธ Ceremonial Law (Fulfilled in Yahusha)
Ten Commandments Sacrificial system
Written by Yahuah's finger in stone Written by Moses in a book
Placed INSIDE the Ark of the Covenant Placed BESIDE the Ark
Defines sin (Romans 7:7) Pointed to Yahusha's sacrifice
Sabbath (4th Commandment) Yearly feast sabbaths, new moons
STILL BINDING Fulfilled/Abolished at cross

When Did Sunday Worship Begin?

Historical Timeline:

Constantine's Sunday Edict (321 AD):
"On the venerable Day of the Sun let the magistrates and people residing in cities rest, and let all workshops be closed."

โš ๏ธ Key Facts:

โœ๏ธ Check Your Understanding

Question 1: In Acts 13:42-44, the Gentiles wanted to hear more from Paul. What did Paul tell them to do?

Question 2: What was the Council of Jerusalem (Acts 15) debating?

Question 3: When did the first Sunday law occur?

Application: What is the difference between ceremonial laws (abolished at the cross) and the moral law (Ten Commandments, still binding)? Give at least TWO differences.

LESSON 8: THE SABBATH IN PROPHECY

The Final Test - Seal of Yahuah vs. Mark of the Beast

๐Ÿ“ Learning Objectives

๐Ÿ“– Teaching Content

The Sabbath in the New Earth

Isaiah 66:22-23
"'For as the new heavens and the new earth which I will make shall remain before Me,' says Yahuah, 'So shall your descendants and your name remain. And it shall come to pass that from one New Moon to another, and from one Sabbath to another, all flesh shall come to worship before Me,' says Yahuah."

โš ๏ธ Critical Understanding:

Think about it: If the Sabbath was "done away with" at the cross, why will we be keeping it in the New Earth for all eternity?

The Final Test - Sunday Law Enforcement

Prophetic Scenario:

  1. Global crisis (economic collapse, disasters, pandemics)
  2. Religious/political leaders call for "return to God" and Sunday rest laws
  3. Sunday laws passed, initially "voluntary"
  4. Enforcement increases - economic sanctions, penalties
  5. Final enforcement - death decree for Sabbath keepers (Revelation 13:15)
Revelation 13:15-17
"He was granted power to give breath to the image of the beast, that the image of the beast should both speak and cause as many as would not worship the image of the beast to be killed. He causes all, both small and great, rich and poor, free and slave, to receive a mark on their right hand or on their foreheads, and that no one may buy or sell except one who has the mark..."

The Mark of the Beast vs. The Seal of Yahuah

Seal of Yahuah Mark of the Beast
7th-day Sabbath (Yahuah's authority) Sunday (papal/human authority)
Obedience to Yahuah's commandment Obedience to tradition of men
In the FOREHEAD (mind - belief) and HAND (actions) In the FOREHEAD (accept the lie) and HAND (comply under pressure)
Identifies you as loyal to the Creator Identifies you as loyal to the Beast system
Results in eternal life (Revelation 14:12) Results in eternal destruction (Revelation 14:9-11)

The Remnant Who Keep the Commandments

Revelation 14:12
"Here is the patience of the saints; here are those who keep the commandments of Elohim and the faith of Yahusha."
Revelation 12:17
"And the dragon was enraged with the woman, and he went to make war with the rest of her offspring, who keep the commandments of Elohim and have the testimony of Yahusha HaMashiach."

The Final Remnant:

Promises for Sabbath Keepers

Isaiah 56:2,6-7
"Blessed is the man who does this, and the son of man who lays hold on it; who keeps from defiling the Sabbath... Also the sons of the foreigner who join themselves to Yahuah, to serve Him, and to love the name of Yahuah, to be His servantsโ€”everyone who keeps from defiling the Sabbath, and holds fast My covenantโ€”even them I will bring to My holy mountain, and make them joyful in My house of prayer..."

๐ŸŒŸ Encouragement for the Faithful:

โœ๏ธ Check Your Understanding

Question 1: According to Isaiah 66:22-23, will the Sabbath be kept in the New Earth?

Question 2: What does Revelation 14:12 say about the end-time remnant?

Question 3: What will be the final test of loyalty according to this lesson?

Personal Commitment: After completing this entire workbook, are you willing to keep the 7th-day Sabbath (Friday sunset to Saturday sunset) in obedience to Yahuah's command? What challenges do you foresee, and how will you overcome them?

๐Ÿ™ Closing Prayer (Pray this or something similar):

"Yahuah, I thank You for revealing the truth about Your holy Sabbath. Thank You that it is not a burden but a blessingโ€”a gift of rest and relationship with You. Help me to honor Your Sabbath from this day forward. Give me courage to stand firm even when it's difficult. I choose to receive Your seal, not the mark of the beast. In Yahusha's name, Amen."

๐Ÿ“‹ ANSWER KEY

Use this section to check your answers after completing each lesson. Remember: The goal is LEARNING, not perfection!

Lesson 1 Answers:

Multiple Choice:

Q1: B - He rested, He blessed it, He made it holy

Q2: B - At creation, BEFORE sin and BEFORE Jews existed

Q3: B - Anthropos (mankind/humanity)

True/False:

Statement 1: FALSE - Correction: "The Sabbath was created at CREATION (Genesis 2), approximately 2,500 years BEFORE Mount Sinai."

Statement 2: TRUE

Statement 3: FALSE - Correction: "Elohim blessed and made holy ONLY the seventh day, not all seven days."

Statement 4: TRUE

Matching:

1-B (Shabat = to cease, rest), 2-C (Barak = to bless), 3-A (Qadash = to make holy)

Application Questions (Sample Answers):

App 1: "I would point out two facts: (1) The Sabbath was established at CREATION, 2000 years before Jews existed (Genesis 2), and (2) Yahusha said the Sabbath was made for 'mankind' (anthropos), not just Jews (Mark 2:27)."

App 2: "Since the Sabbath was created BEFORE sin, it cannot be part of the curse. It's a BLESSING and GIFT from Elohim for our benefit and rest."

Lesson 2 Answers:

Multiple Choice:

Q1: C - BEFORE they arrived at Mount Sinai and BEFORE the Ten Commandments

Q2: C - DOUBLE portion appeared, and it did NOT spoil overnight

Q3: B - They found NONE

Q4: B - MY COMMAND (implying it already existed)

True/False:

Statement 1: FALSE - Correction: "The manna miracle happened BEFORE Mount Sinai and BEFORE the Ten Commandments (Exodus 16 comes before Exodus 20)."

Statement 2: TRUE

Statement 3: FALSE - Correction: "On day 6, the manna saved for Sabbath did NOT spoil - it was preserved supernaturally (Exodus 16:24)."

Application (Sample Answer):

"The manna miracle in Exodus 16 happened BEFORE the Law was given at Sinai (Exodus 20). Yet Yahuah already called the Sabbath 'My command' and enforced it through four miracles. This proves the Sabbath existed BEFORE the Law of Moses."

Lesson 3 Answers:

Multiple Choice:

Q1: A - It proves the Sabbath already existed BEFORE Mount Sinai

Q2: B - FOUR parts

Q3: C - 94 words (compared to 2-9 words for other commandments)

Q4: B - GENESIS (not Exodus - it points BACKWARD to Creation)

True/False:

Statement 1: TRUE - Yahuah emphasized the Fourth Commandment by making it the longest and most detailed.

Statement 2: FALSE - Correction: "The Fourth Commandment points to GENESIS (Creation week), not Exodus."

Statement 3: TRUE - All creation rested on the seventh day - animals, land, humanity.

Application (Sample Answer):

"The word 'REMEMBER' in Exodus 20:8 proves the Sabbath already existed before Sinai. You can only 'remember' something that already happened in the past. Yahuah was reminding His people of something they had forgotten or neglected - the holy Sabbath He established at Creation."

Think Deeper (Sample Answers):

Q1: "Yahuah made the Fourth Commandment the longest because He knew humans would try to change it, forget it, or rationalize it away. He gave extensive detail so there would be NO CONFUSION about which day, why it matters, and who it applies to (everyone who rests under heaven)."

Q2: "The Fourth Commandment points to CREATION, not the Exodus. This proves it's a UNIVERSAL law for all mankind, not just a Jewish ceremonial law. It predates Israel by 2,500 years and applies to all humans since we ALL descended from Adam and Eve who received the Sabbath at Creation."

Lesson 4 Answers:

Multiple Choice:

Q1: C - It was His regular custom - He consistently kept the Sabbath

Q2: B - He has AUTHORITY OVER the Sabbath (to define its proper use)

Q3: C - He was demonstrating the Sabbath is for MERCY and GOOD, not legalistic restriction

Application (Sample Answer):

"I would say: 'If Yahusha came to abolish the Sabbath, why did He keep it faithfully throughout His entire ministry (Luke 4:16)? Why did He say He is LORD OF the Sabbath (not abolisher of it)? Why did He heal on Sabbath to show its TRUE purpose, instead of just ignoring it? His actions prove the Sabbath continues - He was correcting FALSE traditions, not eliminating the Sabbath itself.'"

Lesson 5 Answers:

Multiple Choice:

Q1: C - Name, Title, Territory (all three elements)

Q2: B - The FOURTH Commandment (the Sabbath commandment)

Q3: C - "Yahuah MADE the heavens and the earth" (Name: Yahuah, Title: Made/Creator, Territory: heavens and earth)

Application (Sample Answer):

"The Sabbath is the SIGN between Yahuah and His people (Ezekiel 20:12, 20). It identifies WHO we worship (the Creator) and WHO we belong to (His covenant people). Sunday worship has NO biblical command and was instituted by human/papal authority. Keeping the true Sabbath is how we receive Yahuah's seal - the sign of His authority as Creator - rather than accepting the mark of the beast (human authority replacing Yahuah's law)."

Lesson 6 Answers:

Multiple Choice:

Q1: B - From sunset Friday to sunset Saturday

Q2: C - Visiting the sick, helping someone in need, rescuing an animal

Q3: B - A DELIGHT (Isaiah 58:13-14)

Application (Sample Answer):

"To prepare for Sabbath, I would: (1) Complete my work by Friday afternoon, (2) Prepare meals in advance so I don't have to cook on Sabbath, (3) Clean my home on Friday so it's peaceful, (4) Gather my Bible and study materials, (5) Plan to turn off distractions like TV and social media, (6) Set aside time for worship, Scripture reading, prayer, and rest. I want to enter Sabbath ready to focus on Yahuah, not scrambling with unfinished tasks."

Lesson 7 Answers:

Multiple Choice:

Q1: C - The next Sabbath (Acts 13:42-44)

Q2: C - Circumcision and animal sacrifices (ceremonial laws that pointed to Messiah)

Q3: B - Constantine (Roman Emperor, 321 AD)

Application (Sample Answer):

"Ceremonial laws (like animal sacrifices, circumcision requirements, food rituals, ceremonial washings) were SHADOWS pointing forward to Yahusha and were fulfilled/completed at the cross. Moral laws (like the Ten Commandments - don't murder, steal, commit adultery, lie, AND keep the Sabbath) are Yahuah's eternal character and standards of righteousness that never change. The Sabbath is part of the moral law written in stone, not the ceremonial law written by Moses."

Lesson 8 Answers:

Multiple Choice:

Q1: C - From one Sabbath to another (Isaiah 66:22-23)

Q2: C - They keep Yahuah's commandments AND have the testimony of Yahusha (Revelation 12:17)

Q3: B - Obedience to Yahuah's law (specifically the Sabbath) when the world enforces Sunday laws

Personal Commitment:

This is a personal decision between you and Yahuah. There is no "right answer" to fill in - only honest reflection. If you checked "Yes," may Yahuah bless your obedience and give you strength to stand firm. If you checked "Not sure yet," continue studying and praying - Yahuah will lead you into all truth (John 16:13). Don't let fear hold you back from obeying Him.


๐ŸŽ“ Congratulations on Completing the Sabbath Deep Dive!

You have now studied:

Final Encouragement:

"If you turn away your foot from the Sabbath, from doing your pleasure on My holy day, and call the Sabbath a delight, the holy day of Yahuah honorable, and shall honor Him, not doing your own ways, nor finding your own pleasure, nor speaking your own words, then you shall delight yourself in Yahuah; and I will cause you to ride on the high hills of the earth, and feed you with the heritage of Jacob your father. The mouth of Yahuah has spoken."

- Isaiah 58:13-14

Next Steps:

Shalom, and may Yahuah bless your Sabbaths!