Taking Care of Yahuah's Temple
Ages 5-10Learn about keeping your body healthy using the 4 Rs!
"Your body is the temple of the Set-Apart Spirit" - 1 Corinthians 6:19
Did you know your body is SUPER special? The Bible says your body is like a temple - a special building where Yahuah's Spirit can live!
A temple is a very special, holy place. In Bible times, it was:
If your body is a temple, we should:
Fill in the blank:
My body is the of the Set-Apart Spirit!
Circle the right answer:
Because my body is a temple, I should: A) Fill it with junk food B) Take good care of it C) Never exercise
Draw yourself as a temple - what does a healthy temple look like?
Yahuah made amazing foods that help our bodies grow strong and healthy!
Circle the healthy foods:
🍎 Apple 🍭 Candy 🥕 Carrot 🥤 Soda 🥦 Broccoli 🍬 Lollipop
What is YOUR favorite healthy food?
Draw a plate full of healthy rainbow foods!
Water is one of the most important things for your body! Yahuah made it just for us.
Solution: Drink water! 💧
Fill in the blank:
Your body is made of about % water!
You should drink about to 8 glasses of water each day.
What happens when you don't drink enough water?
Draw yourself drinking a big glass of water!
Yahuah made our bodies to need REST! Even He rested on the seventh day after creating the world.
Fill in the blank:
Kids need about to 12 hours of sleep each night.
Even rested on the seventh day!
What time do you go to bed?
Draw yourself having a good night's sleep (with moon and stars!):
Yahuah made our bodies to MOVE! Exercise makes us strong and healthy.
Circle activities that are exercise:
📺 Watching TV 🏃 Running 🎮 Video games 🚴 Biking 💃 Dancing
What is YOUR favorite way to exercise?
Draw yourself doing your favorite exercise:
Yahuah created the sun and the air for our health! Getting outside is SO good for you.
Fill in the blank:
Sunshine helps your body make Vitamin .
Fresh air gives your lungs clean .
What do you like to do outside?
Draw yourself playing outside in the sunshine:
Yahuah taught His people to keep clean thousands of years ago - before anyone else knew how important it was!
How many times should you brush your teeth each day?
Name 3 times you should wash your hands:
1.
2.
3.
Draw yourself washing your hands with lots of soap bubbles!
Yahuah is our Healer! When we're sick, we can trust Him to help us.
One of Yahuah's names is "Yahuah Rapha" which means "Yahuah who heals you"! He LOVES to make His children well.
Fill in the blank:
"Yahuah Rapha" means "Yahuah who you."
What should you do FIRST when you're sick?
A) Panic B) Pray and trust Yahuah C) Be angry
Draw yourself praying to Yahuah when you're not feeling well:
Certificate of Completion
This certifies that
has completed the
Healthy Bodies Yahuah's Way
Children's Workbook
Date:
"Your body is the temple of the Set-Apart Spirit" - 1 Corinthians 6:19